Weight Loss Meal Plan
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Weight Loss Meal Plan

Weight Loss Meal Plan

€65.00

Our weightloss meal plans are perfect to help you the busy individual that often says “I’m TOO BUSY to cook or prepare healthy nutritious food". Our meal delivery service counteracts one of the biggest problems with being on a diet; food and meal preparation.

The key to weightloss is being at a calorie deficit. Our healthy meal delivery service ensures that you get delicious food without the hassle of preparing meals. The sub 2000kcal plan will ensure that you are eating healthy as well as being at a calorie deficit. All of our meals are high in protein which will increase your metabolism and keep you full for longer. At the click of a button, you can have your weightloss meals delivered to your door and take the hassle out of losing weight!

5 Days 10 Meals

Breakfast Nutrition Information

Fry Up
Energy - 454 Kcal, Protein - 29g, Carbohydrate - 9.8g, Of which are sugars - 3.4g, Fat - 33g, Of which saturates - 10.7g, Fibre - 2.2g, Sodium - 1.1g, Or equivalent as salt - 2.8g, Contains* - Eggs

Breakie Pizza
Energy - 306 Kcal, Protein - 23g, Carbohydrate - 2.4g, Of which are sugars - 2.2g, Fat - 23g, Of which saturates - 8.9g, Fibre - 1.4g, Sodium - 0.4g, Or equivalent as salt - 1g, Contains* - Eggs

Breakie Burrito
Energy - 394 Kcal, Protein - 43g, Carbohydrate - 7g, Of which are sugars - 6g, Fat - 21g, Of which saturates - 7.7g, Fibre - 1.9g, Sodium - 0.5g, Or equivalent as salt - 1.2g, Contains* - Eggs

Smoked Salmon
Energy - 94 Kcal, Protein - 13.2g, Carbohydrate - 2.1g, Of which are sugars - 1.7g, Fat - 3.3g, Of which saturates - 0.7g, Fibre - 0.9g, Sodium - 0.8g, Or equivalent as salt - 2g, Contains* - Eggs, Fish

Lunch/Dinner Nutrition Information

Sweet Potato Shepherd's Pie
Energy - 868 Kcal, Protein - 48g, Carbohydrate - 73g, Of which are sugars - 26g, Fat - 41g, Of which saturates - 15.6g, Fibre - 8.7g, Sodium - 1.8g, Or equivalent as salt - 4.4g, Contains* - Celery

Chicken Tortilla Soup
Energy - 267 Kcal, Protein - 47g, Carbohydrate - 10.6g, Of which are sugars - 8.9g, Fat - 3.4g, Of which saturates - 0.6g, Fibre - 3g, Sodium - 1.1g, Or equivalent as salt - 2.7g, Contains* - Celery

Steak Burger and Chips
Energy - 820 Kcal, Protein - 52g, Carbohydrate - 32g, Of which are sugars - 18.4g, Fat - 53g, Of which saturates - 21g, Fibre - 3.9g, Sodium - 1g, Or equivalent as salt - 2.4g, Contains* - Tree nuts, Mustard, Eggs, Fish, Soya, Sulphites

Chicken Kiev
Energy - 516 Kcal, Protein - 61g, Carbohydrate - 24g, Of which are sugars - 21g, Fat - 18g, Of which saturates - 10.7g, Fibre - 6.6g, Sodium - 0.3g, Or equivalent as salt - 0.9g


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